My Weightloss Challenge
I’ve decided that I am tired of being fat. I’ve decided that as of today, I will be working on weight loss as a priority.
I’ve weighed in at 245lbs this morning. My goal: 165.
I will be working (right now) at keeping my caloric intake under 1500 calories, and workout to burn 20% of my total caloric intake + any overage.
Today’s Meals
Breakfast:
Oatmeal: 160 Calories
Lunch:
Lean Cuisine Alfredo Pasta: 300 Calories
Dinner:
Village Inn VIB:
Hasbrowns: 105 Calories
Bacon 2 pieces: 87 Calories
French Toast (2 pieces): 356 Calories
Egg & Cheese Omelet: 256 Calories
Total: 804 Calories
Snacks:
Nature Valley Almond Bar: 190 Calories
Total Calories for the day: 1453
Workout: Nil
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