Weight Loss Challenge
Another update to my Weight loss Challenge.
Today’s Meals
Breakfast:
Mini-Wheats Maple & Brown Sugar Cereal (2/3 cup): 120 Calories
2% Milk (2/3 cup): 81 Calories
Total Calories: 201
Lunch:
Peanut Butter & Apricot Jelly Sandwich: 421 Calories
Dinner:
Angel Hair pasta with Shrimp & bell peppers
634 Calories
Snacks:
None
Total Calories for the day: 1257
Workout: Raking rocks out of mom’s driveway for approximately 45 minutes (289 Calories burnt)
10 minutes on elliptical (117 calories burnt)
Net calories for the day 851
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